DAY	TIME	CLASS TYPE	VENUE
MONDAY	6.30-7.30PM	ALL SIZES	ST AUGUSTINE SCHOOL LYNGFORD ROAD TAUNTON
THURSDAY	6.30-7.30PM	ALL SIZES	WESTFIELD CHURCH HALL OFF WEST STREET BRIDGWATER
THURSDAY	8.00-9.00PM	SIZE 16+ ONLY	WESTFIELD CHURCH HALL OFF WEST STREET BRIDGWATER

All classes are low-impact exercise to music and are therefore suitable for all levels of ability particularly those who are new or unused to regular exercise. If you have a medical condition, please contact me in advance of attending to find out if this type of exercise is suitable for you. Most general medical conditions can usually be accommodated.

2008/9 CLASS FEES:

£4.00 per class or

£24.00 for 8 consecutive weeks or

£7.00 for 2 classes in the same week (Mon-Fri)

NO MEMBERSHIP OR JOINING FEES!

• trainers are essential!
• wear comfortable clothing - layers are best
• bring a drink and a towel with you
• please ring before attending a class for the first time
• no classes held on Bank Holidays

Common Questions & Answers!:

Q: Are there any mirrors at your classes?
A: NO! All venues are school, church or village halls so there are no mirrored walls!

Q: What if I can't keep up during the class?
A: You are encouraged to work at your own level at all times!

Q: Does everybody wear lycra?
A: If they do then it is hidden (!) - baggy t-shirts and leggings are most popular!

Q: I don't like floor based exercises...
A: There are chair/standing options for those who don't want to go on the floor.

Q: I am still not sure if your classes are for me?
A: Why not come along and just watch a class (no charge)...

If you have any other queries about the classes, please contact Emma.

 

 

I look forward
to meeting you!